Brain Health — What to Eat and What NOT to Eat
Natural Brain Repair Kit
If you are concerned about memory loss, increasing forgetfulness, foggy thinking, and possibly even devastating diseases like dementia and Alzheimer’s, this quiz could help save your brain.
So please take thirty seconds and read every word of this post.
With your permission, I am going to show you that the foods you choose to eat have a profound effect on the health of your brain. And it’s not always obvious which foods are good for your brain and which foods cause confusion, brain fog, and forgetfulness.
Quiz — Foods Actually Good for your Brain
Take this quick quiz and ask yourself, which of these foods is actually good for your brain?
If you picked number 3 (the bread), you were right!
This is Ezekiel 4:9 bread. And while most bread is a no-no for good brain health, here is why Ezekiel 4:9 bread is good for your brain.
Ezekiel bread, as it is commonly known, is a unique combination of grains and legumes. Which makes it radically different from all the other breads you will find in the grocery store.
Here are some of its advantages:
- Increased vitamin C, vitamin B, and amino acids.
- It’s a great source of complete protein. In fact, it’s rated 84.3% efficient as a source of protein-comparable to milk or eggs.
- Because of the unique way it’s made, it’s more digestible than ordinary bread.
The presence of these powerful antioxidants – and the absence of processed flour and sugar – gives Ezekiel bread its miraculous brain fortifying qualities.
Now, a quiz that is a little more challenging.
Which of the following foods are the five absolute worst foods for your brain? Choose carefully, the answers may surprise you.
Quiz — Five Worst Foods for your Brain
Take this quick quiz and ask yourself, which of these are the five worst foods for your brain?
You will find the answers to the second quiz in this informative video presentation.
Eat your Way to a Better Memory?
The good news is you don’t need dangerous and expensive drugs to improve your memory. You can make a significant impact on the health of your brain, and improve your memory, based purely on what you eat.
With just a few simple, surprising, and easy changes to your diet, you could be well on your way to sharper focus, better recall, and good brain health.
This may be the easiest way ever to spare yourself those embarrassing moments when you can’t remember the simplest things.
This video is especially important for you if you experience any of the following symptoms:
- Frequently forget names
- Can’t remember why you walked into a room
- Forget where you put your car keys or where you parked your car
- Difficulty making decisions
These may be the early signs of deteriorating brain health. And the answer to this potentially dangerous problem could be as simple as what’s on your plate for any given meal.
The content and information contained in this blog post are for educational purposes only. These statements have not been evaluated by the FDA, as they do not regulate or oversee issues pertaining to free speech or health information. Any products mentioned are not intended to diagnose, treat, cure or prevent any disease – but we will celebrate with you if they help! If you are pregnant, nursing, taking medication, or have a medical condition or concern, please consult a qualified health practitioner before using any product.