I bet you didn’t know, but one class of vegetables contains specific phytonutrients that actually bully stubborn Belly Fat into submission. There are certain, toxic chemicals you are exposed to every day through no fault of your own. As you age, these chemicals cause an estrogenic effect in your body and can cause hormone imbalances in both men and women. This imbalance stimulates your body to store belly fat instead of use it for energy. Cruciferous Vegetables (broccoli, cauliflower, kale, bok choy, collard greens, radish) fight the root cause of Belly Fat.